Let me introduce myself…

 

Hi There, I am Kate ❤

I am so glad you’re here to check out my blog beautiful one ❤

In my past life I was the Queen of Excuses and Self Hate. I loved to wallow in my own self pity and convince myself I couldn’t achieve my dreams due to a myriad of ” limitations”.

I hit rock bottom… a few times!  Drugs, Alcohol, PTSD, Diet Pills, Panic Attacks, An  Anxiety Disorder and Self Harm were my constant companions.  I was stuck in some serious negative patterning and self sabotaging behaviour. 

I wanted to get out and TRIED EVERYTHING!  Every modality modern psychology had available and thousands of dollars later I was still a MESS!

WHAT MADE ME CHANGE?

The moment I realised all my suffering was created by ME.  I took responsibility and gave up my throne of the Queen of excuses!  I wish I could say it just instantly changed after that but there was still a lot of work to be done after that.

I am still a work in progress!

RIGHT NOW…

I AM A FREEDOM SEEKING, SPIRUTAL GANGSTA ON A MISSION TO EMPOWER AS MANY WOMEN  AS I CAN.  MY MISSION IS TO INSPIRE THEM TO FALL MADLY DEEPLY IN LOVE WITH THEMSELVES.

By day I am a  soulful Entrepreneur.  I have part owner ships in a holistic fitness studio (www.bodytransformers.com.au), Founder and Facilitator of the Beyond EGO Method,  Motivational speaker, Spiritual Empowerment Coach and Writer. (By night I am batman, but sssshhhhhh that’s a secret lol)

It would be an absolute honour for me to have you  share my blog journey with me.

You can find  me on Instagram @katechiffeygray_ or email me any time kate@bodytransformers.com.au

MUCH LOVE AND NAMASTE

xxx

“OPEN YOUR HEART, FREE YOUR SPIRIT, DANCE WITH LIFE”